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Hibiscus tea is a herbal tea made as an infusion from crimson or deep magenta-coloured calyces (sepals) of the roselle ( Hibiscus sabdariffa ) flower. It is consumed both hot and cold. (Wikipedia). Hibiscus- A Brief Scientific Name- Hibiscus sabdariffa Origin- Africa Plant Type- Shrub Other Name- Roselle The tea revolution is taking over the world. You can prepare tea with almost every ingredient. The health benefits of natural tea are becoming common knowledge these days; the prices too have skyrocketed. But what if I told you that you could prepare tea from one of the easily available ingredients in your garden?   Here are the 15 benefits and 5 side effects of Hibiscus Tea;   Benefits Of Hibiscus Tea Prevents Hypertension Lowers Cholesterol Levels Brings Down Blood Sugar Levels Keeps Your Liver Healthy Treats Menstrual Cramps Treats Depression Aids Digestion Body Coolant Weight Management Anti-Aging Rich In Vitamin C A Drink For All Seaso

The cucumber is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe, and watermelon. Made up of 95 percent water, cucumbers are naturally low in calories, fat, cholesterol, and sodium. Cucumber has a light to dark green color, thin skin, moisture-rich flesh with tiny edible seeds inside, and is enjoyed best in salads, sandwiches, or as a juice. It has a high water content that helps keep your body hydrated, and the low calorie content makes it a great choice for a weight loss diet. So let us try and understand how cucumbers help maintain our bodies in top shape. Benefits Of Cucumber: Skin Benefits of Cucumber;   Revitalizes Skin Reverses Skin Tanning Controls Puffiness Of The Eyes Helps Soothe Sunburn Rejuvenates Skin Treats Open Pores Fights Cellulite Reduces Dark Circles Treats Blemishes Reduces Eye Wrinkles Removing Excess Water Under Eye Bags Hair Benefits of Cucumber; Reduces Hair Fall Gives Shiny Hair Health